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healthy living & outdoor activities

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Yoga combines body, mind and soul! Learn physically how to improve flexibility, muscle strength, focus through poses and let’s mentally condition our mind to reduce stress, anxiety and increase our self esteem & confidence through breathing exercises. Come and breathe with us!

Where: Ted Blum 4‑H Center

When: The 1st Wednesday of each month at 7 pm

Grades: 4-13

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